Backup your web site:

You have the option of downloading a complete backup
of your web site to your local computer. The following procedure will
set you through the process.
We have a very good track record but we do not guarantee Site BackUps!
You need to keep a back up of all of your site files along with your
MySQL data base information!
1. Click on the Backup option from the
Site Manager Menu.
2. Click on the Download Today's Backup, you
will then need to select a location on your local computer.
NOTE:
We have a very good track
record but we do not guarantee Site BackUps! You need to keep a
back up of all of your site files along with your MySQL data base
information!
UPDATE NOTE:
The system backup "NOW" DOES backup your MySQL databases. This
is a change we made in the backup script! You still need to keep your
own backups just in case!
Restore Backup From Your PC:
You have the option of restoring the complete backup
from your local PC. The following procedure will set you through the
process.
1. Click on the Backup option from the
Site Manager Menu.
2. Click on the Browse option to locate the
backup file from your local PC then select the upload option.
NOTE:
This will overwrite any files on your server that share the same name.
There will be no way to recover any files that get overwritten.